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Before trying alternative pain relief remedies, it is important to talk with your doctor, as some therapies may not be appropriate or even safe for you. This applies to non-pill forms of pain relief as well.
Pain Relief usually requires a combination of treatments and modalities, another reason why alternative and integrative medicine is such a great choice. Pain Relief remedies also do not work in the same way for every person, it may take some trial and error to find the right combination of treatments for you.
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Physical Therapy |
Many people find physical therapy to be highly effective. Physical therapy gives you the power to take care of yourself. Through physical therapy, you can learn how to deal with pain, how to build strength and increase range of motion
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Acupuncture and Acupressure |
Acupuncture has been used for thousands of years in traditional Chinese medicine. The idea is that our bodies are made up of energy called chi, and pain can be blockages of chi. Acupuncture and acupressure can relieve these blockages, thereby reducing the pain through allowing energy to flow through the body again.
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Stress Management |
Most people know that it is going to hurt more unless you relax!! Women in labor are taught breathing techniques that reduce stress and pain. Psychological factors can determine how bothersome some pain can be and how a person will deal with it. Stress leads to tense muscles and can arouse already sore tissues. Relaxation techniques and other forms of stress management are critical in pain management.
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Exercise |
Inactivity can worsen pain. Regular exercise keeps joints flexible, improves bone density and releases feel good chemicals called endorphins into the brain. Flexibility workouts, aerobic workouts, and strength training are all recommended.
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Diet |
Maintaining a proper body weight will reduce pressure and pain on painful joints. Limit animal and saturated fat, eat more foods that are rich in omega-3s, antioxidants, vitamins and minerals.
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Homeopathic Products |
Homeopathic medicine has been shown to be a safe, effective alternative treatment for pain. It is most effective in relief of painful symptoms associated with joint pain associated with minor osteoarthritis, migraine relief, body aches and muscle pain. Homeopathic medicine works by stimulating your own body’s natural inclination to heal itself, and can be used in conjunction with other medications and therapies.
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Cellfood Essential Silica - Pain relief products
Our bodies need silica. In our youth, our tissues absorb and maintain high levels of silica— enabling our bodies to remain flexible, resilient, and energetic— but as we age, our silica levels steadily decline. Silica supplementation can be an aid in supporting healthy bones, joints and cartilage, skin, nails, hair, teeth and gums.
It's believed that silica supplementation may be a key factor in helping us maintain a healthier, more youthful, and pain-free body— and in reducing the body's natural recovery time.
Cellfood Essential Silica - Pain relief products Ingredients
Cellfood Essential Silica - Pain relief products contains Cellfood proprietary blend and pure silica.
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Estrium - Pain relief products
Our bodies need silica. In our youth, our tissues absorb and maintain high levels of silica— enabling our bodies to remain flexible, resilient, and energetic— but as we age, our silica levels steadily decline. Silica supplementation can be an aid in supporting healthy bones, joints and cartilage, skin, nails, hair, teeth and gums.
It's believed that silica supplementation may be a key factor in helping us maintain a healthier, more youthful, and pain-free body— and in reducing the body's natural recovery time.
Estrium - Pain relief products Ingredients
Estrium - Pain relief products contains Cellfood proprietary blend and pure silica.
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Muco Coccinum - Pain relief products
Unda Mucococcinum is an exceptional homeopathic preparation containing various strains of the worst flu epidemics of the 20th century, specifically formulated to help boost immune function, and stimulate the body’s own defenses to combat and prevent flus and potent viruses. Serious complications such as bacterial infection or pneumonia can be deadly, especially in individuals with compromised immune systems. Scientists and virologists are greatly concerned that one or more of the new, emerging flu viruses will be lethal and highly contagious, causing epidemics
Muco Coccinum - Pain relief products Ingredients
Muco Coccinum - Pain relief products contains Influenzinum 200 K,Klebsiella pneumoniae 200 K,Branhamella catarrhalis 200 K,Micrococcus tetragenes 200 K
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Max Stress - Pain relief products
Proprietary blend (2.5ml) of: Primary Saccharomyces Cerevisiae, Bifidobacterium Species (breve ss.breve, infantis ss. infantis, longum), Enterococcus Species faecais TH10, faecium), Lactobacillus Species (acidophilus, bulgaricus, casei ss. casei, fermentum, helveticus ss. jagurti, plantarum),Streptococcus Therm.
Max stress - Pain relief products Ingredients
Max Stress - Pain relief products contains Vitamin B, Folic Acid, Natural source B complex vitamins.
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Disclaimer: The statements contained in this website have not been evaluated by the FDA. The products and all information on the website are not intended to diagnose, treat, cure, or prevent any diseases. Before following any self help advice in this material, please consult a competent physician. A healthy lifestyle begins with a well-balanced diet and a regular exercise routine
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