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While holistic medicine advocates looking at the whole picture of health and wellness, the fact is, many of us are just plain stressed out and need quick resources to call on at the same time they are developing a stress management program. There are many products available to reduce stress and anxiety, the following list are but a few that are available.

temp Music and Nature Sounds
Music is known to have therapeutic effects. For it to be soothing, it must be gentle or calming: no pop, rock, rap, or death metal. The “new age” style is the best option for relaxation. The sounds of nature are also known to be relaxing. From rain, to wind in the trees, to waves lapping on a shore, to birds singing, sounds of nature can conjure up in your mind’s eye powerful images of nature and tranquility.
temp Visuals
Have you ever noticed beautiful scenes of nature and animals in doctors’ and dentists’ offices?   They are there because they help the patients relax, and are universally effective in soothing.  Posters and prints are one idea, but another more technologically advanced one is the idea of video loops.  Video loops of waterfalls, oceans, streams or a field of flowers waving in the wind are all ideas of video loops you can pop in to relax to.

temp Worry Beads
Komboloi worry beads are used traditionally in Greece for fidgeting and stress relief.  They are usually 15-20 beads on a knotted string, and have become quite fashionable.  To use them, you hold the beads in your hand a work them through your hand with your thumb
temp Spiritual Jewelry
Spiritual and yoga jewelry is a great reminder to relax.  The visual and tactile presence of the jewelry constantly brings to mind your focused or meditative state.  Not only that, but certain chakra jewelry focuses your mind on your asana by releasing a balancing blend of essential oils
temp Fidget Toys
Fidget toys are exactly that – something to do with your hands to relieve excess tension or anxiety. There are many types available, and you can stretch, squeeze, bounce, twist or do whatever they are designed to do.
temp Aromatherapy
Research has clinically proven how effective aromatherapy is in stimulating our sense of smell.  Certain scents, such as lavender, rose and chamomile, are known to be relaxing.   Aromatherapy can come in essential oils that can be added to massage oil or a warm bath.  Aromatherapy inhalers are small diffusers that can fit into your pocket.  These provide quick access to scents and affirmations, and are used in relaxation and treatment of health issues.  Aromatherapy candles are also an excellent choice.

temp Massage Products
Massage, especially a foot massage, is great for reducing tension and stress. There are many massage balls available and they are easy to use. Simply put the massage ball on the ground and roll your foot back and forth over it.



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Exhilarin - Stress relief products

Exhilarin is a proprietary blend of Ayurvedic herbs that are traditionally used to relieve stress, and to help maintain mental acuity and support overall well-being.

Exhilarin - Stress relief product Ingredients

Exhilarin - Stress relief formula contains Holy Basil Leaf 10:1 Extract (Ocimum sanctum) (containing urosolic acid)
Ashwagandha Root 5:1 Extract (Withania somnifera) (containing withanolides)
Amla Fruit 3:1 Extract (Emblica officinalis) (containing tannins)
Bacopa Leaf 4:1 Extract (Bacopa monnieri) (containing bacosides A & B). Also contains Microcrystalline cellulose, cellulose, croscarmellose sodium, stearic acid, silica, and coating (deionized water, microcrystalline cellulose, polyethylene glycol, and carrageenan)

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Max Stress B Nano - Stress relief products Virginia

Max Stress B Nano - Stress relief products

Proprietary blend (2.5ml) of: Primary Saccharomyces Cerevisiae, Bifidobacterium Species (breve ss.breve, infantis ss. infantis, longum), Enterococcus Species faecais TH10, faecium), Lactobacillus Species (acidophilus, bulgaricus, casei ss. casei, fermentum, helveticus ss. jagurti, plantarum),Streptococcus Therm.
Vitamin B1 1.7 mg
Vitamin B2 1.7 mg
Vitamin B3 25 mg
Vitamin B5 2.6 mg
Vitamin B6 2.6 mg
Vitamin B12 6 mcg
Folic Acid 417 mcg
Biotin 338 mcg
Inositol 138.8 mg

Max Stress B Nano - Stress relief product Ingredients

Max Stress B Nano -Purified water, organic alcohol.

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Stress relief products Virginia,USA

Adrenal Complex - Stress relief products

Proprietary Blend (290 mg) of:
Opunta Cactus (pad) (Opuntia ficus indica), Arabinogalactan, Cordyceps Sinensis (fermented mycelial extract), Cordyceps sinensis (Tech-Temp grown, whole), Bladderwrack (whole) (Fucus ves.), Saccharomyces Cer., Skullcap Root (Scutellaria baic.), Burdock Root (Arctium lappa), Dandalion Root (Taraxacum off.), Lovage (root) (Ligusticum wall.), Guggul (resin) (Commiphora mukul), Noni (fruit, seed) (Morinda cit.), Amylase, Maltase, Apple Cider Vinegar, Protease, Pepsin, Lipase, Lactase, Invertase, Cellulase, Carbon-matrix Humate.

Adrenal Complex - Stress relief product Ingredients

Adrenal Complex - Stress relief formula contains Stablized rice bran, vegetable cellulose capsule

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Stress relief products Virginia, USA

Hmf Forte - Stress relief products

HMF Super Powder provides two strains of Lactobacillus acidophilus, Bifidobacterium bifidum and Bifidobacterium lactis, along with fructo-oligosaccharides to assist in re-establishing and maintaining a normal intestinal microflora. Studies show that an overgrowth of opportunistic pathogens leads to a compromised immune system, resulting from immuno-suppressive and toxic influences such as water supply, processed foods, antibiotics, pesticides and stress. Stress upsets the delicate balance of the intestinal flora and imbalances of friendly bacteria, leading to autoimmune and inflammatory diseases. HMF Super Powder is a high-level maintenance probiotic formula indicated for individuals who use antibiotics, oral contraceptives, steroids and hormonal replacement therapy, and for extreme fatigue, allergies, yeast overgrowth, stress, hypercholesterolemia and indigestion. HMF Super Powder is highly recommended for ongoing maintenance in individuals who are immune compromised, and is ideal for children and adults who dislike or have difficulty swallowing capsules. Product ideal for vegans.

Hmf Forte - Stress relief product Ingredients

HMF Forte - Stress relief formula contains Lactobacillus acidophilus (two strains),Bifidobacterium lactis,Fructo-oligosaccharides (FOS) 800 mg

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Disclaimer: The statements contained in this website have not been evaluated by the FDA. The products and all information on the website are not intended to diagnose, treat, cure, or prevent any diseases. Before following any self help advice in this material, please consult a competent physician. A healthy lifestyle begins with a well-balanced diet and a regular exercise routine

 
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